10-Minutes MIND-BODY-SKIN Reset

Begin with a moment of gratitude, set a positive mental tone.

MIND. Breathe.1-2 mins of deep breathing to calm the nervous system and increase your focus. Use this moment for clarity, stillness or intentional goal setting.

SKIN. Mindfully apply skincare products that nourish your skin like our ROSE WATER.  For a luminous lasting glow, the TURMERIC SOAP is perfectly crafted for all skin types. Gently massage the face in upward strokes to enhance circulation and creates a mindful, sensory experience. 

BODY. Finish the routine by taking a a moment to connect with your body. Warm a DETOX TEA for a fresh start. Rid your body of toxins and make space for conscious care. 

This sequence is designed center you in all aspects by interconnecting mental clarity, self care, and a physical reset. These 10 mins will create a sense of balance to conquer the day.